How many calories?
A Tootsie roll
140 Calories
How to calculate calories?
Tootsie roll nutrition facts
|
Water |
Approximately 5 percent |
|
Calories |
140 calories |
|
Total Fat |
3 grams |
|
Saturated Fat |
1.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
10 milligrams |
|
Total Carbohydrate |
33 grams |
|
Dietary Fiber |
0 grams |
|
Total Sugars |
23 grams |
|
Protein |
0 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
0 milligrams |
|
Iron |
0 milligrams |
|
Potassium |
0 milligrams |
How to burn 140 calories
|
Walking |
30 minutes at moderate pace |
|
Running |
15 minutes at 5 mph |
|
Cycling |
20 minutes at moderate speed |
|
Swimming |
20 minutes of leisurely swimming |
|
Jumping Rope |
10 minutes at moderate speed |
|
Dancing |
25 minutes of salsa dancing |
|
Hiking |
20 minutes on a flat terrain |
|
Yoga |
35 minutes of Hatha yoga |
|
Tennis |
15 minutes of singles tennis |
|
Raking Leaves |
30 minutes |