How many calories?
A tiramisu
about 2500 Calories
How to calculate a tiramisu calories?
tiramisu nutrition facts
|
Water |
Approximately 55 percent |
|
Calories |
2500 Calories |
|
Fat |
15 grams |
|
Carbohydrates |
27 grams |
|
Protein |
6 grams |
|
Fiber |
2 grams |
|
Sugars |
18 grams |
|
Cholesterol |
60 milligrams |
|
Sodium |
330 milligrams |
|
Potassium |
234 milligrams |
|
Vitamin A |
3% of the Daily Value |
|
Vitamin C |
1% of the Daily Value |
|
Calcium |
7% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a tiramisu calories
|
Walking |
Walking at a moderate pace for approximately 5 to 6 hours would burn around 2500 calories. |
|
Running |
Running at a moderate pace for approximately 2 to 2.5 hours would burn around 2500 calories. |
|
Cycling |
Cycling at a moderate pace for approximately 3 to 4 hours would burn around 2500 calories. |
|
Swimming |
Swimming laps for approximately 2 to 2.5 hours would burn around 2500 calories. |
|
Strength Training |
Strength training for approximately 4 to 5 hours would burn around 2500 calories. |