How many calories in a tempura shrimp roll

How many calories?

A tempura shrimp roll
about 578 Calories

How to calculate a tempura shrimp roll calories?

    tempura shrimp roll nutrition facts

    Water
    Approximately 75 percent
    Calories
    578 Calories
    Carbohydrates
    13 grams
    Protein
    4 grams
    Fat
    5 grams
    Fiber
    1 gram
    Sodium
    520 milligrams
    Cholesterol
    20 milligrams

    How to burn a tempura shrimp roll calories

    Walking
    Brisk walking for approximately 90 minutes
    Jogging
    Jogging for approximately 60 minutes
    Cycling
    Cycling for approximately 60 minutes
    Swimming
    Swimming laps for approximately 45 minutes