How many calories?
A Teaspoonful of honey
21 Calories
How to calculate calories?
Teaspoonful of honey nutrition facts
|
Water |
Approximately 17.1 percent |
|
Calories |
21 calories |
|
Total Fat |
0 grams |
|
Sodium |
1 milligram |
|
Total Carbohydrate |
5.7 grams |
|
Sugars |
5.7 grams |
|
Protein |
0 grams |
How to burn 21 calories
|
Walking |
Approximately 5 minutes at a moderate pace |
|
Running |
About 2 minutes at a 10-minute mile pace |
|
Cycling |
Around 3 minutes at a moderate speed |
|
Swimming |
Approximately 4 minutes of casual swimming |
|
Jumping Jacks |
About 2 minutes of continuous jumping jacks |
|
Yoga |
Around 6 minutes of moderate yoga |
|
Dancing |
Approximately 3 minutes of moderate dancing |
|
House Cleaning |
Around 5-6 minutes of cleaning |
|
Climbing Stairs |
About 2 minutes of continuous stair climbing |
|
Gardening |
Around 5 minutes of light gardening |