How many calories?
A teaspoon peanut butter
about 31.33 Calories
How to calculate a teaspoon peanut butter calories?
teaspoon peanut butter nutrition facts
|
Water |
Approximately 91% |
|
Calories |
31.33 Calories |
|
Fat |
8 grams |
|
Carbohydrates |
3.5 grams |
|
Protein |
4 grams |
|
Sodium |
94 milligrams |
|
Potassium |
208 milligrams |
|
Vitamin E |
0.5 milligrams |
|
Vitamin B6 |
0.05 milligrams |
|
Magnesium |
24 milligrams |
|
Phosphorus |
58 milligrams |
|
Zinc |
0.2 milligrams |
|
Copper |
0.1 milligrams |
|
Manganese |
0.1 milligrams |
How to burn a teaspoon peanut butter calories
|
Walking |
Walk for approximately 1 hour at a moderate pace to burn 31.33 calories. |