How many calories?
Teaspoon of granulated sugar
16 Calories
How to calculate calories?
Teaspoon of granulated sugar nutrition facts
|
Water |
0 grams |
|
Calories |
16.2 calories |
|
Protein |
0 grams |
|
Total Fat |
0 grams |
|
Carbohydrates |
4.2 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
4.2 grams |
|
Calcium |
0 mg |
|
Iron |
0 mg |
|
Magnesium |
0 mg |
|
Phosphorus |
0 mg |
|
Potassium |
0 mg |
|
Sodium |
0 mg |
|
Zinc |
0 mg |
|
Vitamin C |
0 mg |
|
Thiamin |
0 mg |
|
Riboflavin |
0 mg |
|
Niacin |
0 mg |
|
Vitamin B6 |
0 mg |
|
Folate |
0 mcg |
|
Vitamin B12 |
0 mcg |
|
Vitamin A |
0 IU |
|
Vitamin E |
0 mg |
|
Vitamin D |
0 IU |
|
Vitamin K |
0 mcg |
|
Cholesterol |
0 mg |
How to burn 16 calories
|
Walking |
5 minutes at 2 mph |
|
Running |
1.5 minutes at 6 mph |
|
Cycling |
3 minutes at 10 mph |
|
Swimming |
2 minutes of moderate intensity |
|
Jumping Jacks |
2 minutes |
|
Dancing |
3 minutes of moderate intensity |
|
Yoga |
5 minutes of moderate intensity |
|
Stair Climbing |
2 minutes |
|
Skipping Rope |
1.5 minutes |
|
House Cleaning |
5 minutes of moderate effort |