How many calories?
A Teaspoon of butter
34 Calories
How to calculate calories?
Teaspoon of butter nutrition facts
|
Water |
Approximately 16 percent |
|
Calories |
34 calories |
|
Fat |
3.8 grams |
|
Saturated Fat |
2.4 grams |
|
Cholesterol |
10 milligrams |
|
Protein |
<0.1 grams |
|
Carbohydrates |
0 grams |
|
Sugars |
0 grams |
|
Fiber |
0 grams |
|
Sodium |
1 milligram |
|
Vitamin A |
3% of the Daily Value (DV) |
|
Calcium |
0% of the DV |
|
Iron |
0% of the DV |
How to burn 34 calories
|
Walking |
10 minutes |
|
Running |
5 minutes |
|
Cycling |
8 minutes |
|
Jumping Rope |
4 minutes |
|
Swimming |
6 minutes |
|
Dancing |
7 minutes |
|
Yoga |
12 minutes |
|
Gardening |
15 minutes |
|
Playing Tennis |
5 minutes |
|
Cleaning |
15 minutes |