How many calories?
A tbsp of olive oil
about 121.5 Calories
How to calculate a tbsp of olive oil calories?
tbsp of olive oil nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
121.5 Calories |
|
Fat |
11.5 grams |
|
Saturated Fat |
1.5 grams |
|
Monounsaturated Fat |
9 grams |
|
Polyunsaturated Fat |
1 gram |
|
Sodium |
0 milligrams |
|
Carbohydrates |
0 grams |
|
Protein |
0 grams |
How to burn a tbsp of olive oil calories
|
Walking |
Walk for approximately 40 minutes at a moderate pace |
|
Jogging |
Jog for approximately 20 minutes at a moderate pace |
|
Swimming |
Swim for approximately 30 minutes at a moderate pace |
|
Cycling |
Cycle for approximately 30 minutes at a moderate pace |