How many calories?
Tangerine
47 Calories
How to calculate calories?
Tangerine nutrition facts
|
Water |
Approximately 85 percent |
|
Calories |
53 calories per 100 grams |
|
Protein |
0.8 grams per 100 grams |
|
Fat |
0.3 grams per 100 grams |
|
Carbohydrates |
13 grams per 100 grams |
|
Fiber |
1.8 grams per 100 grams |
|
Sugars |
10.6 grams per 100 grams |
|
Vitamin C |
26.7 milligrams per 100 grams |
|
Vitamin A |
681 IU per 100 grams |
|
Potassium |
166 milligrams per 100 grams |
|
Calcium |
37 milligrams per 100 grams |
|
Magnesium |
12 milligrams per 100 grams |
|
Phosphorus |
17 milligrams per 100 grams |
|
Folate |
24 micrograms per 100 grams |
How to burn 47 calories
|
Walking |
Walking for approximately 10 minutes at a moderate pace. |
|
Running |
Running for about 5 minutes at a moderate pace. |
|
Cycling |
Cycling for roughly 7 minutes at a moderate speed. |
|
Swimming |
Swimming leisurely for about 6 minutes. |
|
Jumping rope |
Jumping rope for around 4 minutes. |
|
Yoga |
Performing yoga for about 15 minutes. |
|
Dancing |
Dancing moderately for approximately 8 minutes. |
|
House cleaning |
Cleaning the house for around 12 minutes. |
|
Gardening |
Gardening activities for roughly 10 minutes. |
|
Climbing stairs |
Climbing stairs for approximately 5 minutes. |