How many calories in a taco supreme from taco bell

How many calories?

A taco supreme from taco bell
about 405 Calories

How to calculate a taco supreme from taco bell calories?

    taco supreme from taco bell nutrition facts

    Water
    Approximately 53 grams
    Calories
    405 Calories
    Total Fat
    8 grams
    Saturated Fat
    3 grams
    Trans Fat
    0 grams
    Cholesterol
    25 milligrams
    Sodium
    340 milligrams
    Total Carbohydrates
    18 grams
    Dietary Fiber
    3 grams
    Total Sugars
    2 grams
    Protein
    8 grams

    How to burn a taco supreme from taco bell calories

    Walking
    Walk for approximately 75-90 minutes at a moderate pace.
    Jogging
    Jog for approximately 40-50 minutes at a moderate pace.
    Swimming
    Swim for approximately 30-40 minutes at a moderate pace.
    Cycling
    Cycle for approximately 50-60 minutes at a moderate pace.
    High-Intensity Interval Training (HIIT)
    Perform HIIT exercises for approximately 20-25 minutes, including warm-up and cool-down.