How many calories?
Taco
200 Calories
How to calculate calories?
Taco nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
226 calories |
|
Protein |
9 grams |
|
Carbohydrates |
18 grams |
|
Sugar |
1 gram |
|
Dietary Fiber |
4 grams |
|
Total Fat |
13 grams |
|
Saturated Fat |
4 grams |
|
Cholesterol |
33 milligrams |
|
Sodium |
484 milligrams |
|
Vitamin A |
6 percent of the Daily Value (DV) |
|
Vitamin C |
0 percent of the DV |
|
Calcium |
15 percent of the DV |
|
Iron |
10 percent of the DV |
How to burn 200 calories
|
Walking |
Approximately 40 minutes at a moderate pace |
|
Running |
About 20-25 minutes at a moderate pace |
|
Cycling |
Approximately 30 minutes at a moderate pace |
|
Swimming |
Around 25 minutes of moderate swimming |
|
Dancing |
About 35 minutes of aerobic dancing |
|
Yoga |
Approximately 1 hour of Hatha yoga |
|
Jumping Rope |
Around 15 minutes at a moderate pace |
|
Strength Training |
About 45 minutes of light weightlifting |
|
Hiking |
Approximately 30 minutes on a moderate trail |
|
Playing Tennis |
Around 30 minutes of singles tennis |