How many calories?
Tablespoon of sugar
49 Calories
How to calculate calories?
Tablespoon of sugar nutrition facts
|
Water |
0 grams |
|
Calories |
49 calories |
|
Total Fat |
0 grams |
|
Saturated Fat |
0 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
0 milligrams |
|
Total Carbohydrates |
12.6 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
12.6 grams |
|
Protein |
0 grams |
|
Vitamin D |
0 percent |
|
Calcium |
0 percent |
|
Iron |
0 percent |
|
Potassium |
0 percent |
How to burn 49 calories
|
Walking |
12 minutes at a moderate pace |
|
Running |
5 minutes at a pace of 6 mph |
|
Cycling |
7 minutes at a speed of 12-14 mph |
|
Swimming |
6 minutes of moderate front crawl |
|
Jump Rope |
5 minutes of continuous jumping |
|
Yoga |
15 minutes of Hatha yoga |
|
Dancing |
10 minutes of fast dancing |
|
Stair Climbing |
7 minutes of climbing stairs |
|
Gardening |
15 minutes of general gardening |
|
House Cleaning |
20 minutes of general cleaning |