How many calories?
A sweet potatoe
about The total calories in the sweet potato. Calories
How to calculate a sweet potatoe calories?
sweet potatoe nutrition facts
|
Water |
Approximately 77 percent |
|
Calories |
The total calories in the sweet potato. Calories |
|
Carbohydrates |
26 grams |
|
Fiber |
4 grams |
|
Protein |
2 grams |
|
Fat |
0.1 grams |
|
Vitamin A |
Variables, up to 28,058 IU |
|
Vitamin C |
24 milligrams |
|
Manganese |
0.5 milligrams |
|
Copper |
0.2 milligrams |
|
Pantothenic Acid |
1 milligram |
|
Vitamin B6 |
0.3 milligrams |
|
Potassium |
438 milligrams |
How to burn a sweet potatoe calories
|
Walking |
Approximately 151 minutes of walking at a moderate pace (about 3.5 mph) to burn the total calories in the sweet potato. |