How many calories?
A sushi california roll
about 222 Calories
How to calculate a sushi california roll calories?
sushi california roll nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
222 Calories |
|
Carbohydrates |
21 grams |
|
Protein |
4 grams |
|
Fat |
3 grams |
|
Sodium |
390 milligrams |
|
Fiber |
2 grams |
How to burn a sushi california roll calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
20 minutes at a moderate pace |
|
Swimming |
30 minutes of laps |
|
Cycling |
30 minutes at a moderate pace |
|
Strength Training |
30 minutes of full-body exercises |