How many calories?
A sunny side up egg
about 72 Calories
How to calculate a sunny side up egg calories?
sunny side up egg nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
72 Calories |
|
Protein |
6 grams |
|
Fat |
7 grams |
|
Carbohydrates |
0 grams |
|
Cholesterol |
185 milligrams |
|
Sodium |
71 milligrams |
|
Vitamin A |
6% of the recommended daily intake |
|
Vitamin B2 |
15% of the recommended daily intake |
|
Vitamin B12 |
9% of the recommended daily intake |
|
Selenium |
28% of the recommended daily intake |
How to burn a sunny side up egg calories
|
Walking |
For 30 minutes at a moderate pace |
|
Swimming |
For 20 minutes |
|
Jogging |
For 15 minutes at a moderate pace |
|
Cycling |
For 25 minutes at a moderate pace |