How many calories?
A subway cookie
about 210 Calories
How to calculate a subway cookie calories?
subway cookie nutrition facts
Water |
Approximately 75 percent |
Calories |
210 Calories |
Total Fat |
4.5 g |
Saturated Fat |
2 g |
Trans Fat |
0 g |
Cholesterol |
10 mg |
Sodium |
160 mg |
Total Carbohydrates |
16 g |
Dietary Fiber |
1 g |
Sugars |
6 g |
Protein |
1 g |
How to burn a subway cookie calories
Walking |
Walk for approximately 42 minutes |
Running |
Run for approximately 21 minutes |
Swimming |
Swim for approximately 30 minutes |
Cycling |
Cycle for approximately 35 minutes |