How many calories?
A stuffed bell pepper
about 350 Calories
How to calculate a stuffed bell pepper calories?
stuffed bell pepper nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
350 Calories |
|
Protein |
3.8 grams |
|
Carbohydrates |
13.2 grams |
|
Fiber |
2.3 grams |
|
Fat |
3.3 grams |
|
Vitamin A |
45% of the Daily Value |
|
Vitamin C |
40% of the Daily Value |
|
Vitamin K |
10% of the Daily Value |
|
Folate |
10% of the Daily Value |
|
Potassium |
9% of the Daily Value |
|
Iron |
4% of the Daily Value |
How to burn a stuffed bell pepper calories
|
Walking |
Walk briskly for about 60-75 minutes. |
|
Jogging |
Jog for about 30-40 minutes. |
|
Swimming |
Swim laps for about 30-40 minutes. |
|
Cycling |
Cycle at a moderate pace for about 45-60 minutes. |
|
Rowing |
Row for about 40-50 minutes. |