How many calories?
Strawberry
4 Calories
How to calculate calories?
Strawberry nutrition facts
|
Water |
Approximately 91 percent |
|
Calories |
32 calories per 100 grams |
|
Protein |
0.67 grams per 100 grams |
|
Carbohydrates |
7.68 grams per 100 grams |
|
Sugars |
4.89 grams per 100 grams |
|
Dietary Fiber |
2 grams per 100 grams |
|
Fat |
0.3 grams per 100 grams |
|
Vitamin C |
58.8 milligrams per 100 grams |
|
Manganese |
0.386 milligrams per 100 grams |
|
Folate (Vitamin B9) |
24 micrograms per 100 grams |
|
Iron |
0.41 milligrams per 100 grams |
|
Magnesium |
13 milligrams per 100 grams |
|
Potassium |
153 milligrams per 100 grams |
|
Vitamin K |
2.2 micrograms per 100 grams |
|
Calcium |
16 milligrams per 100 grams |
How to burn 4 calories
|
Walking |
1 minute at a moderate pace |
|
Running |
20 seconds at a moderate pace |
|
Jumping Jacks |
30 seconds |
|
Biking |
1 minute at a moderate speed |
|
Swimming |
30 seconds at a moderate pace |
|
Yoga |
1 minute of moderate activity |
|
Climbing Stairs |
45 seconds |
|
Dancing |
1 minute of moderate dancing |
|
Gardening |
2 minutes of light gardening |
|
Cleaning |
2 minutes of light cleaning |