How many calories in a starbucks pumpkin spice latte

How many calories?

A starbucks pumpkin spice latte
about 380 Calories

How to calculate a starbucks pumpkin spice latte calories?

    starbucks pumpkin spice latte nutrition facts

    Water
    Approximately 75 percent
    Calories
    380 Calories
    Carbohydrates
    14 grams
    Fat
    4 grams
    Protein
    4 grams
    Sodium
    79 milligrams
    Sugar
    9 grams
    Caffeine
    150 milligrams

    How to burn a starbucks pumpkin spice latte calories

    Walking
    Brisk walking for approximately 60-75 minutes
    Jogging
    Jogging for approximately 30-40 minutes
    Swimming
    Swimming laps for approximately 30-40 minutes
    Cycling
    Cycling for approximately 45-60 minutes
    Strength Training
    Strength training exercises for approximately 45-60 minutes