How many calories?
A spoon of white sugar
about 16 Calories
How to calculate a spoon of white sugar calories?
spoon of white sugar nutrition facts
|
Water |
Approximately 0 percent |
|
Calories |
16 Calories |
|
Carbohydrates |
4 grams |
|
Sugars |
4 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Sodium |
0 milligrams |
How to burn a spoon of white sugar calories
|
Walking |
30 minutes of brisk walking |
|
Jogging |
15 minutes of jogging |
|
Cycling |
20 minutes of cycling |
|
Swimming |
10 minutes of swimming |