How many calories?
A spicy chicken sandwich
about 600 Calories
How to calculate a spicy chicken sandwich calories?
spicy chicken sandwich nutrition facts
|
Water |
Approximately 55 percent |
|
Calories |
600 Calories |
|
Total Fat |
21 g |
|
Saturated Fat |
4 g |
|
Trans Fat |
0 g |
|
Cholesterol |
55 mg |
|
Sodium |
1,380 mg |
|
Total Carbohydrates |
43 g |
|
Dietary Fiber |
2 g |
|
Sugars |
4 g |
|
Protein |
23 g |
How to burn a spicy chicken sandwich calories
|
Walking |
Walk at a moderate pace for approximately 120 minutes. |
|
Jogging |
Jog at a steady pace for approximately 60 minutes. |
|
Swimming |
Swim laps for approximately 45 minutes. |
|
Cycling |
Cycle at a moderate pace for approximately 90 minutes. |
|
Strength Training |
Perform a full-body strength training routine for approximately 60 minutes. |