How many calories?
A sonic cheeseburger
about 530 Calories
How to calculate a sonic cheeseburger calories?
sonic cheeseburger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
530 Calories |
|
Protein |
4.4 grams |
|
Carbohydrates |
8.5 grams |
|
Fat |
5.3 grams |
|
Sodium |
231 milligrams |
|
Calcium |
15% of the recommended daily intake |
|
Iron |
4% of the recommended daily intake |
How to burn a sonic cheeseburger calories
|
Walking |
Walk for approximately 1 hour and 30 minutes at a moderate pace |
|
Running |
Run for approximately 45 minutes at a moderate pace |
|
Cycling |
Cycle for approximately 1 hour and 15 minutes at a moderate pace |
|
Swimming |
Swim for approximately 1 hour |