How many calories?
A soft taco at taco bell
about 170 Calories
How to calculate a soft taco at taco bell calories?
soft taco at taco bell nutrition facts
|
Water |
Approximately 50-60 percent |
|
Total Fat |
7 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
20 milligrams |
|
Sodium |
350 milligrams |
|
Total Carbohydrates |
21 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
1 gram |
|
Protein |
7 grams |
How to burn a soft taco at taco bell calories
|
Walking |
Walk for about 60 minutes at a moderate pace. |
|
Jogging |
Jog for about 30 minutes at a steady pace. |
|
Cycling |
Cycle for about 45 minutes at a moderate pace. |
|
Swimming |
Swim for about 35 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training workout for about 45 minutes, including exercises like squats, lunges, pushups, and rows. |