How many calories?
A soft taco
about 495 Calories
How to calculate a soft taco calories?
soft taco nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
495 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
3 grams |
|
Fat |
3 grams |
|
Sodium |
230 milligrams |
|
Dietary Fiber |
2 grams |
How to burn a soft taco calories
|
Walking |
Walking for approximately 90 minutes at a moderate pace can help burn 495 calories. |
|
Running |
Running for approximately 45 minutes at a moderate pace can help burn 495 calories. |
|
Cycling |
Cycling for approximately 60 minutes at a moderate pace can help burn 495 calories. |
|
Swimming |
Swimming for approximately 50 minutes at a moderate pace can help burn 495 calories. |
|
Strength Training |
Performing strength training exercises for approximately 60 minutes can help burn 495 calories. |