How many calories?
A snack
about 123 Calories
How to calculate a snack calories?
snack nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
123 Calories |
|
Protein |
1 gram |
|
Carbohydrates |
13 grams |
|
Dietary Fiber |
1 gram |
|
Fat |
5 grams |
|
Sodium |
40 milligrams |
|
Potassium |
170 milligrams |
|
Vitamin C |
2 milligrams |
|
Vitamin A |
0 micrograms |
|
Calcium |
15 milligrams |
|
Iron |
0.4 milligrams |
How to burn a snack calories
|
Walking |
About 30-45 minutes of brisk walking |
|
Running |
About 15-20 minutes of running |
|
Cycling |
About 20-30 minutes of cycling |
|
Swimming |
About 20-30 minutes of swimming |
|
Jumping Rope |
About 15-20 minutes of jumping rope |