How many calories?
A smoothie bowl
about 312 Calories
How to calculate a smoothie bowl calories?
smoothie bowl nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
312 Calories |
|
Carbohydrates |
16 grams |
|
Protein |
2 grams |
|
Fiber |
3 grams |
|
Vitamins and Minerals |
Rich in vitamins A, C, and K, as well as potassium and manganese |
|
Antioxidants |
High in antioxidants from fruits and vegetables |
|
Healthy Fats |
Contains healthy fats from ingredients like avocado or nut butters |
How to burn a smoothie bowl calories
|
Walking |
Walk for approximately 78 minutes at a moderate pace |
|
Running |
Run for approximately 31 minutes at a moderate pace |
|
Swimming |
Swim for approximately 52 minutes at a moderate pace |
|
Cycling |
Cycle for approximately 58 minutes at a moderate pace |