How many calories?
A small mandarin
about The total calories in the small mandarin. Calories
How to calculate a small mandarin calories?
small mandarin nutrition facts
Water |
Approximately 80 percent |
Calories |
The total calories in the small mandarin. Calories |
Carbohydrates |
11 grams |
Fiber |
3 grams |
Protein |
1 gram |
Vitamin C |
35 milligrams |
Folate |
15 micrograms |
Potassium |
165 milligrams |
How to burn a small mandarin calories
Walking |
To burn the total calories in a small mandarin, you would need to walk for approximately 15 minutes at a moderate pace of 3 miles per hour. |