How many calories?
Small fry mcdonald\’s
220 Calories
How to calculate calories?
Small fry mcdonald\’s nutrition facts
|
Water |
Approximately 71.2 percent |
|
Calories |
230 calories |
|
Protein |
2 grams |
|
Carbohydrates |
29 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
0 grams |
|
Total Fat |
11 grams |
|
Saturated Fat |
1.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
180 milligrams |
|
Potassium |
410 milligrams |
|
Vitamin A |
0 percent Daily Value |
|
Vitamin C |
6 percent Daily Value |
|
Calcium |
0 percent Daily Value |
|
Iron |
6 percent Daily Value |
How to burn 220 calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
20 minutes at a moderate pace |
|
Swimming |
25 minutes of moderate swimming |
|
Cycling |
30 minutes at a moderate speed |
|
Jumping Rope |
15 minutes |
|
Dancing |
30 minutes of moderate dancing |
|
Hiking |
35 minutes on a moderate trail |
|
Yoga |
60 minutes of Hatha yoga |
|
Tennis |
30 minutes of playing singles |
|
Aerobics |
25 minutes of high-impact aerobics |