How many calories in a small fry from arby's - How Many Calories

How many calories in a small fry from arby’s

How many calories?

A small fry from arbys
about 220 Calories

How to calculate a small fry from arbys calories?

    small fry from arbys nutrition facts

    Water
    Approximately 75 percent
    Calories
    220 Calories
    Total Fat
    4.5 grams
    Saturated Fat
    1 gram
    Sodium
    300 milligrams
    Carbohydrates
    14 grams
    Dietary Fiber
    1 gram
    Sugars
    0 grams
    Protein
    2 grams

    How to burn a small fry from arbys calories

    Walking
    Walk briskly for about 60 minutes.
    Running
    Run at a moderate pace for about 30 minutes.
    Cycling
    Cycle at a moderate pace for about 45 minutes.
    Swimming
    Swim laps for about 30 minutes.
    Strength Training
    Do a full-body workout with weights for about 45 minutes.