How many calories?
A small frosty at wendys
about 290 Calories
How to calculate a small frosty at wendys calories?
small frosty at wendys nutrition facts
|
Water |
Approximately 70 percent |
|
Calories |
290 Calories |
|
Total Fat |
2.5 grams |
|
Saturated Fat |
1.5 grams |
|
Cholesterol |
5 milligrams |
|
Sodium |
65 milligrams |
|
Total Carbohydrates |
20 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
15 grams |
|
Protein |
1 gram |
How to burn a small frosty at wendys calories
|
Walking |
Approximately 60-75 minutes of brisk walking at 3-4 mph |
|
Running |
Approximately 30-40 minutes of running at a moderate pace of 5-6 mph |
|
Cycling |
Approximately 45-60 minutes of cycling at a moderate pace of 12-15 mph |
|
Swimming |
Approximately 30-40 minutes of swimming laps at a moderate pace |
|
Jumping Rope |
Approximately 20-30 minutes of jumping rope at a moderate pace |