How many calories?
A small croissant
about 275 Calories
How to calculate a small croissant calories?
small croissant nutrition facts
|
Water |
Approximately 39.4 g |
|
Calories |
275 Calories |
|
Protein |
5.1 g |
|
Total Fat |
10.4 g |
|
Saturated Fat |
6.8 g |
|
Carbohydrates |
22.6 g |
|
Fiber |
0.4 g |
|
Sugars |
2.9 g |
|
Sodium |
185 mg |
|
Calcium |
20 mg |
|
Iron |
1.9 mg |
How to burn a small croissant calories
|
Walking |
Brisk walking for approximately 50-60 minutes |
|
Running |
Jogging or running for approximately 25-30 minutes |
|
Bicycling |
Moderate-intensity cycling for approximately 45-55 minutes |
|
Swimming |
Swimming laps for approximately 30-35 minutes |
|
Yoga |
Practicing yoga for approximately 60-75 minutes |