How many calories in a small chicken drumstick - How Many Calories

How many calories in a small chicken drumstick

How many calories?

A small chicken drumstick
about 69 Calories

How to calculate a small chicken drumstick calories?

    small chicken drumstick nutrition facts

    Water
    Approximately 75 percent
    Calories
    69 Calories
    Protein
    10.8 grams
    Fat
    6.5 grams
    Carbohydrates
    0 grams
    Sodium
    100 milligrams
    Potassium
    200 milligrams
    Iron
    0.7 milligrams
    Zinc
    1.1 milligrams
    Phosphorus
    170 milligrams
    Riboflavin
    0.1 milligrams
    Niacin
    5.4 milligrams
    Vitamin B6
    0.3 milligrams
    Vitamin B12
    0.3 micrograms

    How to burn a small chicken drumstick calories

    Walking
    15-20 minutes
    Jogging
    10-15 minutes
    Cycling
    15-20 minutes
    Swimming
    10-15 minutes
    Strength Training
    20-30 minutes