How many calories?
A small burger king fry
about 220 Calories
How to calculate a small burger king fry calories?
small burger king fry nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
220 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
0.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
170 milligrams |
|
Total Carbohydrates |
14 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
0 grams |
|
Protein |
2 grams |
How to burn a small burger king fry calories
|
Walking |
Brisk walking for approximately 45-55 minutes |
|
Jogging |
Jogging for approximately 25-35 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 40-50 minutes |
|
Strength Training |
Strength training exercises targeting major muscle groups for 45-60 minutes |