How many calories?
A small blueberry muffin
about 160 Calories
How to calculate a small blueberry muffin calories?
small blueberry muffin nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
160 Calories |
|
Carbohydrates |
17 grams |
|
Protein |
2 grams |
|
Fat |
3.5 grams |
|
Fiber |
1 gram |
|
Sodium |
150 milligrams |
|
Sugars |
9 grams |
How to burn a small blueberry muffin calories
|
Walking |
Brisk walking for approximately 30-40 minutes |
|
Jogging |
Jogging for approximately 20-25 minutes |
|
Swimming |
Swimming laps for approximately 20-25 minutes |
|
Cycling |
Cycling for approximately 30-35 minutes |