How many calories?
A small blizzard
about 300 Calories
How to calculate a small blizzard calories?
small blizzard nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Protein |
2 grams |
|
Total Fat |
2.5 grams |
|
Saturated Fat |
1.5 grams |
|
Carbohydrates |
17 grams |
|
Sugars |
14 grams |
|
Dietary Fiber |
0 grams |
|
Sodium |
85 milligrams |
|
Calcium |
100 milligrams |
|
Potassium |
210 milligrams |
How to burn a small blizzard calories
|
Walking |
30 minutes at a moderate pace |
|
Jogging |
20 minutes at a moderate pace |
|
Swimming |
25 minutes at a moderate pace |
|
Cycling |
30 minutes at a moderate pace |
|
Stair Climbing |
15 minutes at a moderate pace |