How many calories in a slider from white castle

How many calories?

A slider from white castle
about 150 Calories

How to calculate a slider from white castle calories?

    slider from white castle nutrition facts

    Water
    Approximately 75 percent
    Calories
    150 Calories
    Total Fat
    2.5 grams
    Saturated Fat
    1 gram
    Trans Fat
    0 grams
    Cholesterol
    20 milligrams
    Sodium
    480 milligrams
    Total Carbohydrates
    14 grams
    Dietary Fiber
    0 grams
    Sugars
    2 grams
    Protein
    3 grams
    Vitamin A
    0% of the Daily Value
    Vitamin C
    0% of the Daily Value
    Calcium
    2% of the Daily Value
    Iron
    4% of the Daily Value

    How to burn a slider from white castle calories

    Walking
    30 minutes at a brisk pace
    Jogging
    20 minutes at a moderate pace
    Cycling
    30 minutes at a moderate intensity
    Swimming
    20 minutes of moderate swimming
    Jumping Rope
    15 minutes at a moderate pace