How many calories in a slice of wholemeal toast - How Many Calories

How many calories in a slice of wholemeal toast

How many calories?

A slice of wholemeal toast
about 80 Calories

How to calculate a slice of wholemeal toast calories?

    slice of wholemeal toast nutrition facts

    Water
    Approximately 40 percent
    Calories
    80 Calories
    Protein
    3.1 grams
    Carbohydrates
    15.5 grams
    Fiber
    1.9 grams
    Fat
    1.5 grams
    Sodium
    147 milligrams
    Potassium
    69 milligrams
    Calcium
    19 milligrams
    Iron
    1.1 milligrams

    How to burn a slice of wholemeal toast calories

    Walking
    45 minutes at a brisk pace
    Swimming
    25 minutes of moderate effort
    Cycling
    30 minutes at a moderate pace
    Running
    20 minutes at a moderate pace