How many calories?
Slice of watermelon
86 Calories
How to calculate calories?
Slice of watermelon nutrition facts
Water |
Approximately 92 percent |
Calories |
30 calories per 100 grams |
Carbohydrates |
7.6 grams per 100 grams |
Sugars |
6.2 grams per 100 grams |
Dietary Fiber |
0.4 grams per 100 grams |
Protein |
0.6 grams per 100 grams |
Fat |
0.2 grams per 100 grams |
Vitamin A |
569 IU per 100 grams |
Vitamin C |
8.1 milligrams per 100 grams |
Potassium |
112 milligrams per 100 grams |
Magnesium |
10 milligrams per 100 grams |
How to burn 86 calories
Walking |
20 minutes at a moderate pace |
Running |
10 minutes at a moderate pace |
Cycling |
15 minutes at a moderate pace |
Swimming |
10 minutes of moderate intensity |
Dancing |
15 minutes of moderate intensity |
Jump Rope |
8 minutes at a moderate pace |
Yoga |
25 minutes of low intensity |
Hiking |
18 minutes at a moderate pace |
Gardening |
20 minutes of moderate work |
House Cleaning |
25 minutes of moderate activity |