How many calories?
A Slice of sourdough bread
79 Calories
How to calculate calories?
Slice of sourdough bread nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
120 calories |
|
Protein |
5 grams |
|
Carbohydrates |
20 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
0 grams |
|
Fat |
1 gram |
|
Saturated Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
200 milligrams |
|
Potassium |
40 milligrams |
|
Calcium |
15 milligrams |
|
Iron |
1 milligram |
How to burn 79 calories
|
Walking |
20 minutes at a moderate pace |
|
Running |
10 minutes at a moderate pace |
|
Cycling |
15 minutes at a moderate pace |
|
Swimming |
12 minutes of leisurely swimming |
|
Jumping Jacks |
10 minutes of moderate intensity |
|
Dancing |
15 minutes of casual dancing |
|
Yoga |
25 minutes of basic yoga |
|
House Cleaning |
30 minutes of general house cleaning |
|
Gardening |
25 minutes of light gardening |
|
Stair Climbing |
12 minutes of climbing stairs |