How many calories?
A slice of meatloaf
about 300 Calories
How to calculate a slice of meatloaf calories?
slice of meatloaf nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Protein |
Approximately 9 grams |
|
Fat |
Approximately 4 grams |
|
Carbohydrates |
Approximately 7 grams |
|
Sodium |
Approximately 290 milligrams |
|
Cholesterol |
Approximately 25 milligrams |
How to burn a slice of meatloaf calories
|
Walking |
Brisk walking (4 mph) for approximately 60-70 minutes |
|
Jogging |
Jogging at a moderate pace for approximately 30-35 minutes |
|
Cycling |
Cycling at a moderate pace (12-14 mph) for approximately 45-50 minutes |
|
Swimming |
Swimming laps for approximately 35-40 minutes |
|
Strength Training |
A full-body strength training routine for approximately 45-50 minutes |