How many calories in a slice of havarti cheese - How Many Calories

How many calories in a slice of havarti cheese

How many calories?

A slice of havarti cheese
about 123 Calories

How to calculate a slice of havarti cheese calories?

    slice of havarti cheese nutrition facts

    Water
    Approximately 55 percent
    Calories
    123 Calories
    Protein
    7 grams
    Fat
    9 grams
    Carbohydrates
    0.4 grams
    Sodium
    360 milligrams
    Calcium
    280 milligrams
    Vitamin A
    6% of the Daily Value
    Vitamin B12
    8% of the Daily Value

    How to burn a slice of havarti cheese calories

    Walking
    Walk for approximately 30-45 minutes at a moderate pace.
    Jogging
    Jog for 20-30 minutes at a steady pace.
    Cycling
    Cycle for 30-45 minutes at a moderate pace.
    Swimming
    Swim for 20-30 minutes at a steady pace.
    Jumping Jacks
    Do 3 sets of 20 jumping jacks with 1-minute rest between sets.