How many calories?
A Slice of cheesecake
257 Calories
How to calculate calories?
Slice of cheesecake nutrition facts
|
Water |
Approximately 42 percent |
|
Calories |
257 calories |
|
Protein |
4 grams |
|
Total Fat |
20 grams |
|
Saturated Fat |
12 grams |
|
Cholesterol |
85 milligrams |
|
Carbohydrates |
19 grams |
|
Sugars |
18 grams |
|
Fiber |
0.3 grams |
|
Calcium |
58 milligrams |
|
Iron |
0.9 milligrams |
|
Sodium |
170 milligrams |
|
Potassium |
104 milligrams |
|
Vitamin A |
15 percent of the Daily Value |
|
Vitamin C |
0 percent of the Daily Value |
How to burn 257 calories
|
Walking |
1 hour at a pace of 3.5 mph |
|
Running |
25 minutes at a pace of 6 mph |
|
Swimming |
30 minutes of vigorous front crawl |
|
Cycling |
30 minutes at a speed of 12-14 mph |
|
Yoga |
1 hour of moderate intensity |
|
Jump Rope |
20 minutes of jumping rope |
|
Dancing |
30 minutes of high-intensity dance |
|
Hiking |
1 hour on a moderate trail |
|
Strength Training |
45 minutes of moderate weight lifting |
|
Rowing |
30 minutes of vigorous rowing |