How many calories?
Slice bread
79 Calories
How to calculate calories?
Slice bread nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
80 calories |
|
Carbohydrates |
15 grams |
|
Fiber |
0.8 grams |
|
Sugars |
1.6 grams |
|
Protein |
3 grams |
|
Fat |
1 gram |
|
Saturated Fat |
0.3 grams |
|
Polyunsaturated Fat |
0.3 grams |
|
Monounsaturated Fat |
0.3 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
140 milligrams |
|
Potassium |
35 milligrams |
|
Calcium |
30 milligrams |
|
Iron |
1 milligram |
|
Magnesium |
8 milligrams |
|
Folate |
24 micrograms |
|
Thiamin |
0.2 milligrams |
|
Riboflavin |
0.1 milligrams |
|
Niacin |
1.5 milligrams |
How to burn 79 calories
|
Walking |
Walk for about 18 minutes at a moderate pace |
|
Running |
Run for about 8 minutes at a moderate pace |
|
Cycling |
Cycle for about 10 minutes at a moderate pace |
|
Swimming |
Swim for about 12 minutes at a moderate pace |
|
Jumping Rope |
Jump rope for about 7 minutes |
|
Dancing |
Dance for about 15 minutes at a moderate pace |
|
Yoga |
Do yoga for about 30 minutes |
|
Gardening |
Garden for about 20 minutes |
|
House Cleaning |
Clean the house for about 25 minutes |
|
Playing Tennis |
Play tennis for about 10 minutes |