How many calories?
A skinless chicken breast
about 247.5 Calories
How to calculate a skinless chicken breast calories?
skinless chicken breast nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
247.5 Calories |
|
Protein |
31 grams |
|
Fat |
3.6 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
66 milligrams |
|
Potassium |
302 milligrams |
|
Vitamin B6 |
0.5 milligrams |
|
Niacin |
11.1 milligrams |
|
Phosphorus |
206 milligrams |
|
Selenium |
22 micrograms |
How to burn a skinless chicken breast calories
|
Walking |
Brisk walking for approximately 57 minutes |
|
Jogging |
Jogging for approximately 32 minutes |
|
Bicycling |
Bicycling for approximately 45 minutes |
|
Swimming |
Swimming laps for approximately 40 minutes |