How many calories in a six ounce steak - How Many Calories

How many calories in a six ounce steak

How many calories?

A six ounce steak
about 355 Calories

How to calculate a six ounce steak calories?

    six ounce steak nutrition facts

    Water
    Approximately 75 percent
    Calories
    355 Calories
    Protein
    26 grams
    Fat
    3 grams
    Carbohydrates
    0 grams
    Sodium
    55 milligrams
    Potassium
    320 milligrams
    Cholesterol
    75 milligrams

    How to burn a six ounce steak calories

    Walking
    Walk briskly for about 60 minutes
    Jogging
    Jog for about 35 minutes
    Swimming
    Swim laps for about 45 minutes
    Cycling
    Cycle at a moderate pace for about 55 minutes