How many calories in a single peanut m&m

How many calories?

A single peanut m&m
about 6.832 Calories

How to calculate a single peanut m&m calories?

    single peanut m&m nutrition facts

    Water
    Approximately 2.5 grams
    Calories
    6.832 Calories
    Fat
    5.7 grams
    Carbohydrates
    11.1 grams
    Protein
    1.4 grams
    Sodium
    10 milligrams
    Sugars
    10 grams
    Fiber
    0.5 grams

    How to burn a single peanut m&m calories

    Walking
    Walk for approximately 0.9 miles or 1.5 kilometers for about 20 minutes.
    Jogging
    Jog for approximately 0.5 miles or 0.8 kilometers for about 10 minutes.
    Swimming
    Swim for approximately 10 minutes.
    Cycling
    Cycle for approximately 2.5 miles or 4 kilometers for about 15 minutes.