How many calories in a single chicken breast - How Many Calories

How many calories in a single chicken breast

How many calories?

A single chicken breast
about 165 Calories

How to calculate a single chicken breast calories?

    single chicken breast nutrition facts

    Water
    Approximately 75 percent
    Calories
    165 Calories
    Protein
    31 grams
    Fat
    3.6 grams
    Carbohydrates
    0 grams
    Sodium
    73 milligrams
    Potassium
    284 milligrams
    Vitamin B6
    0.5 milligrams
    Niacin
    9.1 milligrams
    Phosphorus
    196 milligrams
    Riboflavin
    0.1 milligrams
    Selenium
    22 micrograms

    How to burn a single chicken breast calories

    Walking
    45 minutes of brisk walking
    Jogging
    25 minutes of jogging
    Cycling
    30 minutes of cycling
    Swimming
    20 minutes of swimming laps