How many calories?
A shrimp tempura roll
about 500 Calories
How to calculate a shrimp tempura roll calories?
shrimp tempura roll nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
500 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
3 grams |
|
Fat |
5 grams |
|
Sodium |
230 milligrams |
|
Fiber |
Less than 1 gram |
How to burn a shrimp tempura roll calories
|
Walking |
Walk for about 60-90 minutes at a brisk pace. |
|
Running |
Run for about 30-45 minutes at a moderate to high intensity. |
|
Swimming |
Swim for about 45-60 minutes doing a variety of strokes. |
|
Cycling |
Cycle for about 45-60 minutes at a moderate to high intensity. |
|
Strength Training |
Perform a full-body resistance training workout for 45-60 minutes, focusing on major muscle groups. |