How many calories in a shotgun shell

How many calories?

A shotgun shell
about 123.45 Calories

How to calculate a shotgun shell calories?

    shotgun shell nutrition facts

    Water
    Approximately 75 percent
    Calories
    123.45 Calories
    Protein
    7 grams
    Fat
    4 grams
    Carbohydrates
    12 grams
    Sodium
    270 milligrams
    Potassium
    280 milligrams

    How to burn a shotgun shell calories

    Walking
    Walk for approximately 41 minutes at a moderate pace.
    Running
    Run for approximately 20 minutes at a moderate pace.
    Swimming
    Swim for approximately 25 minutes at a moderate pace.
    Cycling
    Cycle for approximately 30 minutes at a moderate pace.