How many calories?
A Shot of rum
64 Calories
How to calculate calories?
Shot of rum nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
64 calories |
|
Carbohydrates |
0 grams |
|
Sugars |
0 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Fiber |
0 grams |
|
Sodium |
0 milligrams |
|
Potassium |
1 milligram |
|
Alcohol |
14 grams |
How to burn 64 calories
|
Walking |
15 minutes at a moderate pace |
|
Running |
7 minutes at a moderate pace |
|
Cycling |
10 minutes at a moderate speed |
|
Swimming |
9 minutes of leisurely swimming |
|
Jumping Rope |
6 minutes at a moderate pace |
|
Dancing |
12 minutes of casual dancing |
|
Yoga |
20 minutes of Hatha yoga |
|
House Cleaning |
20 minutes of moderate cleaning |
|
Gardening |
15 minutes of moderate gardening |
|
Strength Training |
10 minutes of moderate weight lifting |